Weigh In record (no journal entry) for 18 March 2013
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1315 kcal
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Fat: 50.93g | Prot: 47.22g | Carb: 178.56g.
Breakfast: harris teeter fat free half and half, coffee, quaker instant oatmeal. Lunch: brueggers bites, Chicken Spaetzle Soup. Snacks/Other: trail mix, Water, snickers fun bar, Kashi chewy. more...
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gaining 0.0 lb a week
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sedge's weight history
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