Weigh In record (no journal entry) for 18 March 2013
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128.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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760 kcal
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Fat: 23.50g | Prot: 33.00g | Carb: 94.00g.
Breakfast: Clementines, D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Dinner: Ham Steak, Whole Green Beans (Canned), Julienne Potatoes. more...
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gaining 0.2 lb a week
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