Weigh In record (no journal entry) for 11 September 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2010:
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1890 kcal
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Fat: 43.82g | Prot: 77.61g | Carb: 303.27g.
Breakfast: Pineapple, Bananas, Plain Greek yogurt. Lunch: Fat Free Fig Newtons, Natural String Cheese Part Skim, Jams and Preserves, Peanut Butter, Whole Wheat Bread. Dinner: Broccoli, Green Tea, sushi, banana, baked chicken leg. more...
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2314 kcal
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Activities & Exercise:
Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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