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31.5 bfp according to scale
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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3036 kcal
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Fat: 107.91g | Prot: 123.80g | Carb: 403.54g.
Breakfast: Throwback (Can), Burrito with Beef, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango. Lunch: Dr. Pepper (12 oz Can), Fortune Cookie, Mixed Vegetables (Side), Grilled Teriyaki Chicken. Snacks/Other: Thin Mints, Caramel Frappuccino (Grande), carnivore, cheesy garlic bread, Funyuns, Nutrition Omega-3 Mix. more...
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3371 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 minute, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 44 minutes, Sleeping - 6 hours and 18 minutes, Resting - 4 hours and 15 minutes, Walking (exercise) - 3.5/mph - 42 minutes. more...
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losing 0.0 lb a week
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