Start Weight:(01 Aug 10) 200.0 lb
Current Weight:(03 Mar 14) 212.6 lb
Goal Weight:180.0 lb
following: amiller1209's own diet
performance: losing 0.2 lb a week

FatSecret member since: 31 Jan 12

amiller1209's Weight History

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amiller1209's journal

09 April 2013

32.2% bf
on diet amiller1209's own diet  gaining 3.9 lb a week

08 April 2013

32.1% bf

amiller1209's Recent Food & Exercise

amiller1209's Recent Activity

amiller1209's Own Activity

amiller1209 recorded a Weigh In at 212.6 lb.

amiller1209's Buddies

No recent activity.

Other Member Diet Recent Activity

Ben Cicione recorded a Weigh In at 232.7 lb.
wanderingartist updated their Food Diary.
jbb1990 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.
QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.