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i am starting to feel like ill never break out of the 200lb area.
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200.2 lb
Lost so far: 24.8 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2010:
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1482 kcal
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Fat: 93.60g | Prot: 132.42g | Carb: 28.02g.
Breakfast: Baking Powder, Egg, Real Mayonnaise, Whole Ground Flaxseed Meal, American Singles, Butter, Cinnamon, No Calorie Sweetener Packets, Shaved Smoked Ham. Lunch: Ken's Steak House Lite Northern Italian Dressing, Garden Salad, Boneless Skinless Chicken Breast. Dinner: marketside , Flo's Filet & Lobster Tail, Fresh Steamed Asparagus, Ken's Steak House Lite Northern Italian Dressing. Snacks/Other: Advantage New & Improved Strawberry Shake. more...
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losing 9.8 lb a week
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