nearlyrandom's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
205.6 lb Lost so far: 12.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
220 kcal Fat: 0.96g | Prot: 12.55g | Carb: 43.00g.   Breakfast: Total, 0% Skim Milk. more...
losing 0.9 lb a week

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