Issydora's Journal, 18 March 2013

Today I start diet again.
My measures are roughly 92-67.5-96.5 |57.

144.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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782 kcal

Fat: 26.60g | Prot: 19.95g | Carb: 113.38g.   Breakfast: Margarine (Vegetable Oil, 20% Fat), White Bread. Lunch: Macaroni, Mild Salsa, Sunflower Oil. more...

1777 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...