Issydora's Journal, 25 March 2013

I don't know how much I weight, but my measurements are smaller:
91-64-95.5 |55

144.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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839 kcal

Fat: 17.85g | Prot: 22.02g | Carb: 153.26g.   Breakfast: Oranges. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Sweet or Dark Chocolate, Margarine (Vegetable Oil, 20% Fat), White Rice. Snacks/Other: Whole Wheat Bread. more...

1835 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...