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Holding Steady! unable to workout because i was sick with a cold. However, prior to getting sick i ran my fastest 10k ever. 50'23". By the spring i hope to break the 48 minute barrier and by spring the following year I hope to break 45 minutes! Well I hope all is well with everyone else. Keep fighting the godo fight!
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176.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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steady weight
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