Weigh In record (no journal entry) for 18 March 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1144 kcal
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Fat: 59.98g | Prot: 85.64g | Carb: 74.94g.
Breakfast: 100% Whey Protein Pistazie-Kokos. Lunch: Olivenöl, Paranüsse, Kidneybohnen (Dose), Feldsalat, Avocados, Tomaten, Rote Paprika, Körniger Frischkäse. more...
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gaining 17.0 lb a week
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