Weigh In record (no journal entry) for 17 March 2013
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107.5 lb
Lost so far: 23.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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796 kcal
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Fat: 32.60g | Prot: 27.45g | Carb: 105.85g.
Breakfast: Blueberries , Greek Yogurt - Strawberry, Special K Protein Plus Cereal. Dinner: Chocolate Cream Pie. more...
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losing 5.6 lb a week
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