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Exhausted. Not exercising. No regular eating pattern. Can't wait to get a regular work schedule. 50 hours a week is nuts.
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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2808 kcal
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Fat: 161.51g | Prot: 121.15g | Carb: 244.36g.
Breakfast: butter lettuce, tomato, cilantro, cheddar cheese, ground beef, carb balance flour tortillas, onion, water. Lunch: Vivani dark chocolate with orange, water, apple, chicken, Roasted Red Pepper & Cannellini Bean Soup. Dinner: Asparagus Frittata, water, banana, cashew butter. Snacks/Other: water, almond flour, flaxseeds, butter, egg whites, strawberries, raw almonds. more...
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2252 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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steady weight
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