mcscooch's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
172.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 March 2013:
1174 kcal Fat: 80.79g | Prot: 73.02g | Carb: 48.21g.   Breakfast: sausage links, broccoli crustless quiche. Lunch: brussel sprouts, cream of broccoli soup. Dinner: cauliflower, ground beef. Snacks/Other: american cheese, oscar myer deli ham, romaine lettuce. more...

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