mcscooch

Start Weight:(18 Mar 13) 172.0 lb
Current Weight:(13 Dec 16) 171.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 17 Mar 13

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mcscooch's Recent Food & Exercise

mcscooch's Recent Activity

mcscooch's Own Activity

mcscooch recorded a Weight Entry at 171.0 lb.
mcscooch recorded a Weight Entry at 174.0 lb.
mcscooch recorded a Weight Entry at 191.0 lb.

mcscooch's Buddies

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Atkins Recent Activity

pmjeff21 commented on redgirl1974's Journal Entry.
jjshort recorded a Journal Entry and a Weight Entry at 247.8 lb.
BigC1972 updated their Exercise Diary.
RoseTampa supported leticiavargas's Weight Entry.
Randycom updated their Exercise Diary.
lizpacini commented on redgirl1974's Journal Entry.
macnkat recorded a Weight Entry at 182.0 lb.
At It Again 2015 recorded a Weight Entry at 151.5 lb.