mcscooch
Joined March 2013
Posts
9
Following
0
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Weight History

Start Weight
172.0 lb
Lost so far: 10.0 lb

Current Weight
162.0 lb
Performance: losing 1.0 lb a week

Goal Weight
153.0 lb
Still to go: 9.0 lb

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mcscooch's Recent Food & Exercise


mcscooch's Recent Activity

mcscooch's Own Activity

mcscooch recorded a Weight Entry at 162.0 lb.

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Atkins Recent Activity

Wiwan updated their Exercise Diary.
right-now-or-never updated their Food Diary.
Katsolo recorded a Journal Entry and a Weight Entry at 174.5 lb.
tylerkai recorded a Weight Entry at 161.0 lb.
lizpacini recorded a Weight Entry at 197.4 lb.
old hag updated their Exercise Diary.
MandaB00 recorded a Weight Entry at 218.0 lb.
bankgirl1 updated their Exercise Diary.