mcscooch

Start Weight:(18 Mar 13) 172.0 lb
Current Weight:(28 Nov 16) 174.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 17 Mar 13

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members

Atkins


mcscooch's Recent Food & Exercise

mcscooch's Recent Activity

mcscooch's Own Activity

mcscooch recorded a Weigh In at 174.0 lb.
mcscooch recorded a Weigh In at 191.0 lb.

mcscooch's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen commented on sierra1167's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
adamevegod commented on rhontique's Journal Entry.
redgirl1974 commented on their Journal Entry.
PGM012197 commented on redgirl1974's Journal Entry.
trackin64 commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weigh In at 229.8 lb.