mcscooch

Start Weight:(18 Mar 13) 172.0 lb
Current Weight:(11 Jul 16) 187.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 17 Mar 13

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Atkins


mcscooch's Recent Food & Exercise

mcscooch's Recent Activity

mcscooch's Own Activity

mcscooch updated their Food Diary.
mcscooch updated their Food Diary.
mcscooch updated their Food Diary.
mcscooch updated their Food Diary.

mcscooch's Buddies

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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
eberg13 recorded a Weigh In at 176.0 lb.
LadyinDenim commented on XshapeshiftX's Journal Entry.
dart451 commented on trackin64's Weigh In.
tweetycat recorded a Weigh In at 250.6 lb.
newnormal commented on their Journal Entry.
csolorio recorded a Weigh In at 210.2 lb.