mcscooch
Joined March 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 10.0 lb

Current Weight
162.0 lb
Performance: losing 1.0 lb a week

Goal Weight
153.0 lb
Still to go: 9.0 lb

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members

Atkins


mcscooch's Recent Food & Exercise


mcscooch's Recent Activity

mcscooch's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
allenvr recorded a Weight Entry at 187.0 lb.
california3201 updated their Food Diary.
From371to184 supported ehead's Journal Entry.
rayfish recorded a Weight Entry at 163.0 lb.
laikaspacedog recorded a Weight Entry at 235.8 lb.
Laurana_v updated their Exercise Diary.
jababy3 supported crankybuzzard's Journal Entry.