mcscooch

Start Weight:(18 Mar 13) 172.0 lb
Current Weight:(18 Apr 17) 164.0 lb
Goal Weight:153.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 17 Mar 13

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mcscooch's Recent Food & Exercise

mcscooch's Recent Activity

mcscooch's Own Activity

mcscooch recorded a Weight Entry at 164.0 lb.

mcscooch's Buddies

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Atkins Recent Activity

Horseshu1 supported aavila3's Weight Entry.
YellowTrucker recorded a Weight Entry at 333.0 lb.
RoseTampa supported Topher2112's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
Fall recorded a Weight Entry at 170.0 lb.
gramnbear recorded a Weight Entry at 136.4 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen replied to their challenge post - 4 pounds.