mcscooch
Joined March 2013
Posts
9
Following
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Weight History

Start Weight
172.0 lb
Lost so far: 10.0 lb

Current Weight
162.0 lb
Performance: losing 1.0 lb a week

Goal Weight
153.0 lb
Still to go: 9.0 lb

mcscooch's Weight History


mcscooch's Cookbook

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mcscooch's Recent Food & Exercise


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Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 143.0 lb.
NibblyDibblies recorded a Weight Entry at 171.5 lb.
RoseTampa supported Mike's girl's Weight Entry.
JasperBuddy recorded a Journal Entry.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
tlschwenn supported spencerh94's Journal Entry.
shellyw01 supported modfalk's Weight Entry.