Weigh In record (no journal entry) for 17 March 2013
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123.4 lb
Lost so far: 16.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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519 kcal
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Fat: 21.70g | Prot: 26.35g | Carb: 55.06g.
Lunch: Fruit Punch (made with Fruit Juice and Soda), Milk Chocolate Raisinets, Buttered Popcorn Popped in Oil. Dinner: Red Romaine Lettuce, 93% Lean Ground Beef. more...
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losing 8.4 lb a week
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reeselm's weight history
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