Weigh In record (no journal entry) for 17 March 2013
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194.0 lb
Lost so far: 16.5 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1002 kcal
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Fat: 45.97g | Prot: 110.61g | Carb: 48.71g.
Breakfast: Vanilla Drink, Fine Herbs and Cheese Omelet Mix. Lunch: Chicken Noodle Soup. Dinner: Celery, Celery, Tilapia Fillets. Snacks/Other: Choco-Raspberry Bar, Vegetable Oil, Kale. more...
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losing 4.0 lb a week
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Junie Bbi Jones's weight history
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