Weigh In record (no journal entry) for 17 March 2013
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156.0 lb
Lost so far: 42.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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900 kcal
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Fat: 35.00g | Prot: 32.00g | Carb: 119.00g.
Breakfast: Bacon 'N Egg McMuffin. Lunch: Chicken Tamale with Green Chile Verde Sauce. Dinner: Apple Cinnamon Walnut Oatmeal. more...
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gaining 0.8 lb a week
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