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REPBRAD1200
Journal
10 Sep 10
REPBRAD1200's Journal, 10 September 2010
REPBRAD1200's Profile
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Weigh In record (no journal entry) for 10 September 2010
289.8 lb
Lost so far:
50.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
2104 kcal
Fat: 72.06g | Prot: 114.43g | Carb: 247.76g.
Breakfast:
Butter, Plain Bagel.
Lunch:
Pepperoni Pizza, Cheese Pizza.
Dinner:
Chicken Nuggets (12 Count).
more...
4295 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 1 hour.
more...
losing 0.3 lb a week
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