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hotmom2
Journal
29 Sep 08
hotmom2's Journal, 29 September 2008
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Weigh In record (no journal entry) for 29 September 2008
146.0 lb
Lost so far:
9.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2008:
1491 kcal
Fat: 89.50g | Prot: 91.60g | Carb: 98.30g.
Breakfast:
Sonoma Carb Cutting Tortillas, monteray jack, besan.
Lunch:
atkins peanut fudge granola.
Dinner:
spicy tuna rolls.
Snacks/Other:
peanuts, kitkat.
more...
2934 kcal
Activities & Exercise:
Housework - 12 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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