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Trying hard!!!!
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161.4 lb
Lost so far: 29.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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899 kcal
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Fat: 37.64g | Prot: 26.18g | Carb: 127.14g.
Breakfast: Honey, Splenda, Original Coffee Mate Coffee Creamer, Coffee. Lunch: Deli Beef Bologna, Sara Lee 45 Calorie Wheat Bread, Frenches Mustard. Dinner: Iced Tea, Roasted Potatoes. Snacks/Other: Special K Almond & Vanilla Cereal, Whole Milk, Tortilla chips. more...
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2109 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 1.3 lb a week
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