Weigh In record (no journal entry) for 10 September 2010
|
207.4 lb
Lost so far: 9.8 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1668 kcal
|
Fat: 11.28g | Prot: 9.22g | Carb: 84.34g.
Lunch: welch's fruit snack, rice crispy, dinner roll, maggianos- catered to Praxair. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrickmccully's weight history
|