Weigh In record (no journal entry) for 10 September 2010
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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273 kcal
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Fat: 5.59g | Prot: 6.83g | Carb: 56.53g.
Breakfast: apple, canned pumpkin, Instant Oatmeal, Milk (Fat Free or Skim, Calcium Fortified), All Natural Peanut Butter, Banana, Fiber One. more...
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losing 0.3 lb a week
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jrychnovsky's weight history
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