Weigh In record (no journal entry) for 19 January 2020
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205.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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782 kcal
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Fat: 24.86g | Prot: 26.79g | Carb: 84.63g.
Lunch: Shock Top Beer, Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Jose Cuervo Golden Margarita, Jose Cuervo Margarita Mix. more...
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losing 2.6 lb a week
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Ronanlime's weight history
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