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A week ago Saturday I sneezed a couple times...by Sunday morning I had body aches, major headache, coughing, sneezing, nose running like a broken faucet, with sore throat for fun. I was down for 4 days. Finally went back to work Thursday. Apparently lying around didn’t help my #’s
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158.2 lb
Lost so far: 11.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
gaining 1.4 lb a week
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