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chinskazupka
Journal
17 Mar 13
chinskazupka's Journal, 17 March 2013
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Wg. mnie waga trochę wyżona - z powodu choroby jestem cała opuchnięta. Nie jest źle, niektóre ciuchy już naprawdę fajnie leżą! :)
125.0 lb
Lost so far:
2.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2013:
1701 kcal
Fat: 67.92g | Prot: 85.85g | Carb: 189.41g.
Breakfast:
nutella, jogurt tola, KFD, banan.
Lunch:
cebula, kabanos, oliwa, soczewica sucha.
Dinner:
Graciella.
more...
1584 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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