michellerose106's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
135.4 lb Lost so far: 1.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
1402 kcal Fat: 15.87g | Prot: 179.22g | Carb: 130.68g.   Breakfast: 1% Fat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar, Banana Nut Muffins. Snacks/Other: pro 5. more...
losing 4.2 lb a week

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