Weigh In record (no journal entry) for 10 September 2010
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209.5 lb
Lost so far: 20.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1433 kcal
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Fat: 64.93g | Prot: 33.77g | Carb: 189.50g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, wise popcorn, Sunshine Cheez-It Party Mix, Bananas, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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gaining 2.3 lb a week
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