Weigh In record (no journal entry) for 10 September 2010
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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450 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 30.00g.
Breakfast: Sausage McMuffin with Egg. more...
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losing 7.0 lb a week
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