CarlaKing5's Journal, 16 March 2013

Bare

255.8 lb Lost so far: 1.4 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 79.01g | Prot: 51.67g | Carb: 190.20g.   Breakfast: Nutter Butter, Crunchy Granola Bars - Oats 'N Honey, Propel Zero - Kiwi Strawberry. Lunch: Angel Food Cake, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Propel Zero - Kiwi Strawberry. Dinner: Signature Classics Macaroni & Cheese with Broccoli. Snacks/Other: Dry Roasted Peanuts (with Salt). more...

2843 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 minutes, Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...