Weigh In record (no journal entry) for 18 January 2020
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222.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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722 kcal
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Fat: 54.31g | Prot: 28.19g | Carb: 28.26g.
Breakfast: Horizon Organic Heavy Whipping Cream, Carrots . Lunch: Eatingevolved Keto Cup, Moon Cheese Cheddar, Pacific Natural Foods Organic Free Range Chicken Broth, Better than Bouillon Chicken Base. more...
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gaining 22.4 lb a week
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mihailitchenko's weight history
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