Raydale's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
257.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2013:
260 kcal Fat: 3.00g | Prot: 6.00g | Carb: 54.00g.   Breakfast: Real Apples and Cinnamon Instant Oatmeal. more...

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