Weigh In record (no journal entry) for 18 January 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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993 kcal
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Fat: 69.38g | Prot: 67.07g | Carb: 25.36g.
Breakfast: Keto Coffee. Lunch: Cottage Cheese with Vegetables , Boiled Egg, Greek Salad. Dinner: Seaweed Soup, Seaweed. more...
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losing 11.9 lb a week
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Hyun Jane Kim's weight history
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