Weigh In record (no journal entry) for 16 March 2013
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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975 kcal
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Fat: 35.75g | Prot: 33.50g | Carb: 129.50g.
Lunch: Charbroiled Atlantic Cod Fish Sandwich. Snacks/Other: Shortbread Cookies, Everything Bagel Chips, Thin Mints, Iso Peanut, Trail Mix Fruit & Nut Bar. more...
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gaining 11.2 lb a week
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bumbye's weight history
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