Weigh In record (no journal entry) for 15 January 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1584 kcal
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Fat: 80.48g | Prot: 49.96g | Carb: 165.27g.
Breakfast: Balsamic Vinegar, Grape Tomatoes, Fried Egg. Lunch: Navels Oranges, Vinegar, Butter, Spinach. Dinner: Sunset Grape Tomatoes, Dole Butter Lettuce, Italian Sausage, Tomato Sauce, Buitoni Angel Hair Pasta. Snacks/Other: Nabisco Honey Maid Graham Crackers, Nabisco Honey Maid Graham Crackers, Safeway Baby Carrots. more...
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