| April 2024 |
| Tue 2nd: |
1770 *
|
88%
|
fat: 125.09g |
| |
protein: 79.51g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 1st: |
1496 *
|
75%
|
fat: 111.22g |
| |
protein: 78.81g |
| |
carbs: 58.32g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
326 *
|
16%
|
fat: 15.57g |
| |
protein: 40.13g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 5th: |
662 *
|
33%
|
fat: 59.27g |
| |
protein: 20.68g |
| |
carbs: 11.71g |
|
-
|
-
|
| Mon 4th: |
1422 *
|
71%
|
fat: 83.25g |
| |
protein: 81.52g |
| |
carbs: 80.31g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
691 *
|
35%
|
fat: 48.05g |
| |
protein: 34.64g |
| |
carbs: 46.93g |
|
-
|
-
|
| Tue 13th: |
1020 *
|
51%
|
fat: 71.92g |
| |
protein: 54.10g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 12th: |
1465 *
|
73%
|
fat: 81.88g |
| |
protein: 108.75g |
| |
carbs: 95.12g |
|
-
|
-
|
| Mon 5th: |
496 *
|
25%
|
fat: 39.80g |
| |
protein: 24.82g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 2nd: |
1280 *
|
64%
|
fat: 101.76g |
| |
protein: 37.48g |
| |
carbs: 58.53g |
|
-
|
-
|
| Thu 1st: |
2051 *
|
103%
|
fat: 123.65g |
| |
protein: 95.44g |
| |
carbs: 146.43g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1324 *
|
66%
|
fat: 90.24g |
| |
protein: 61.72g |
| |
carbs: 77.31g |
|
2107*
|
 783
|
| Tue 30th: |
1786 *
|
89%
|
fat: 112.44g |
| |
protein: 127.32g |
| |
carbs: 66.38g |
|
2107*
|
321
|
| Mon 29th: |
1573 *
|
79%
|
fat: 99.47g |
| |
protein: 87.03g |
| |
carbs: 86.00g |
|
2107*
|
534
|
| Mon 22nd: |
580 *
|
29%
|
fat: 30.00g |
| |
protein: 0.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 5th: |
981 *
|
49%
|
fat: 53.99g |
| |
protein: 36.26g |
| |
carbs: 99.14g |
|
-
|
-
|
| Thu 4th: |
1443 *
|
72%
|
fat: 105.39g |
| |
protein: 80.97g |
| |
carbs: 57.80g |
|
-
|
-
|
| Wed 3rd: |
1417 *
|
71%
|
fat: 78.12g |
| |
protein: 93.56g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 2nd: |
1603 *
|
80%
|
fat: 108.25g |
| |
protein: 91.91g |
| |
carbs: 82.31g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
583 *
|
29%
|
fat: 30.51g |
| |
protein: 27.72g |
| |
carbs: 51.13g |
|
-
|
-
|
