moose II's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
294.0 lb Lost so far: 5.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
338 kcal Fat: 23.54g | Prot: 26.37g | Carb: 7.20g.   Breakfast: Fried Egg, Special K2O Protein Water Strawberry Kiwi Mix, Bacon. more...
losing 10.5 lb a week

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