monakelly's Journal, 15 March 2013

233.0 lb Lost so far: 37.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 38.34g | Prot: 62.35g | Carb: 162.07g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Cherry, Banana, Crunchy Granola Bars - Oats 'N Honey. Dinner: 100% Whole Wheat Bread, Sugarhouse Maple Breakfast Chicken Sausage, Simply Heinz Tomato Ketchup, Southern Style Hash Browns, 100% Whole Wheat Bread, Spreadable Butter with Canola Oil, eggs, 2% Milk Shredded Sharp Cheddar Cheese. more...

2575 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...