Weigh In record (no journal entry) for 10 September 2010
|
283.6 lb
Lost so far: 1.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
260 kcal
|
Fat: 6.00g | Prot: 11.00g | Carb: 42.00g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pizero's weight history
|