Weigh In record (no journal entry) for 18 January 2020
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116.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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370 kcal
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Fat: 9.16g | Prot: 23.95g | Carb: 54.09g.
Breakfast: Malo Fromage Blanc 0%, Rigoni di Asiago Nocciolata Bianca, Canderel Cankao, Poires, Sojasun Yaourt Nature, Treblec Farine de Sarrasin, Blanc d'Oeuf, Alpro Lait d'amande Non Sucré. more...
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steady weight
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sissouetfifi's weight history
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