Weigh In record (no journal entry) for 16 March 2013
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167.8 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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769 kcal
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Fat: 29.45g | Prot: 26.96g | Carb: 99.98g.
Breakfast: Sharp Cheddar Cheese Slices, Sourdough Hard Fat Free Pretzels, saltine, ginger tea, cream cheese, bread. more...
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losing 0.4 lb a week
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