Weigh In record (no journal entry) for 25 February 2011
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167.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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2236 kcal
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Fat: 66.89g | Prot: 92.81g | Carb: 321.60g.
Breakfast: 1% Fat Milk, Blackberries, Oats. Lunch: Light Mandarin, Pears, Masala Dahl. Dinner: Chocolate Buttercream Cupcakes, Whole Gherkins, Field Fresh Petit Pois, Ketchup, Chip Shop Chips, Fried Battered Haddock. Snacks/Other: Bananas, Roasted Bean Mix. more...
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2413 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Swimming (moderate) - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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