nwcm's Journal, 28 September 2008

Hooray! Back down! Now, must continue on the downward trend. No idea why I went back up but I have a feeling it has to do with the rum we had....must quit that.
167.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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