Funkymonkeyme's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

150.6 lb Lost so far: 0 lb. Still to go: 11.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

1684 kcal

Fat: 55.73g | Prot: 56.90g | Carb: 236.96g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Bananas, Low Fat Devon Custard, Mug Shot - Creamy Cheese. Dinner: Spaghetti Bolognese. Snacks/Other: Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Chunkie Extremely Chocolatey Cookies, Tea (Brewed), Orange Squash. more...

2001 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

losing 0.7 lb a week

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Funkymonkeyme's Journal, 16 March 2013

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