Habhoub's Journal, 16 March 2013

125.2 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 37.95g | Prot: 37.30g | Carb: 123.70g.   Breakfast: Rice Pudding, Apples. Lunch: Parmesan Cheese (Grated), Tossed Green Salad, Blue or Roquefort Cheese Salad Dressing (Fat Free). Dinner: Whiskey, Fried Egg. Snacks/Other: Roasted Soybeans (Mature Seeds, Salted). more...

1574 kcal

Activities & Exercise: FX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...