Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jenthomasson
Journal
10 Sep 10
Jenthomasson's Journal, 10 September 2010
Jenthomasson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2010
135.5 lb
Lost so far:
0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1327 kcal
Fat: 52.45g | Prot: 108.19g | Carb: 158.09g.
Breakfast:
Milk (Nonfat), Raisins, Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs.
Lunch:
Bananas, Steak & Cheese Fajita.
Dinner:
Classic Chicken Fajitas, Baja Salad.
Snacks/Other:
Yogurt Honey Peanut, String Cheese.
more...
1618 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jenthomasson's weight history
view complete history