Jenthomasson's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
135.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:
1327 kcal Fat: 52.45g | Prot: 108.19g | Carb: 158.09g.   Breakfast: Milk (Nonfat), Raisins, Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Bananas, Steak & Cheese Fajita. Dinner: Classic Chicken Fajitas, Baja Salad. Snacks/Other: Yogurt Honey Peanut, String Cheese. more...
1618 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
gaining 1.8 lb a week

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