Weigh In record (no journal entry) for 10 September 2010
|
171.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
828 kcal
|
Fat: 11.35g | Prot: 37.95g | Carb: 146.33g.
Breakfast: American Singles, 100% Whole Wheat Bagel, Break-Free Real Egg Product, Bananas, Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P-dot's weight history
|