Weigh In record (no journal entry) for 17 January 2020
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261.7 lb
Lost so far: 31.5 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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654 kcal
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Fat: 47.13g | Prot: 51.92g | Carb: 2.59g.
Lunch: Pif Paf Meio da Asa de Frango . Dinner: Bacon, Ovo Frito. Snacks/Other: Piracanjuba Creme de Leite 17% de Gordura, Ovo. more...
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losing 20.1 lb a week
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Cibele Reis's weight history
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