Weigh In record (no journal entry) for 17 January 2020
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161.8 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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368 kcal
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Fat: 41.56g | Prot: 0.56g | Carb: 1.21g.
Breakfast: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Брест Литовск Сливочное Масло, Кетоша Масло МCT, Кофе Эспрессо, Кофе с Молоком. more...
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losing 0.8 lb a week
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Aliena Budaj's weight history
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