Aliena Budaj's Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020
161.8 lb Lost so far: 23.4 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2020:
368 kcal Fat: 41.56g | Prot: 0.56g | Carb: 1.21g.   Breakfast: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Брест Литовск Сливочное Масло, Кетоша Масло МCT, Кофе Эспрессо, Кофе с Молоком. more...
losing 0.8 lb a week



     
 

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