CarlaKing5's Journal, 15 March 2013

257.2 lb Lost so far: 0 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 82.88g | Prot: 35.29g | Carb: 228.90g.   Breakfast: Dry Roasted Peanuts (with Salt), French Vanilla Cappuccino. Dinner: Cooked Yellow Corn, Popcorn Chicken Fritters, Roasted Potato (Fat Added in Cooking). Snacks/Other: Microwave Popcorn, Strawberry Shortcake Rolls, Crunchy Granola Bars - Oats 'N Honey, Propel Zero - Kiwi Strawberry. more...

2862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...